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Wednesday, July 1, 2009

Word Breakdown Structure

WBS Format for System Development Projects



Work Breakdown Structure - (WBS) A division of a project into tasks and subtasks. The tasks are numbered to indicate their relationship to each other. WBSs are indespensible for project planning, particularly when estimating time and resource requirements. Some industries use established work breakdown structure systems for billing and reporting purposes.

A Work Breakdown Structure is a results-oriented family tree that captures all the work of a project in an organized way. It is often portrayed graphically as a hierarchical tree, however, it can also be a tabular list of "element" categories and tasks or the indented task list that appears in your Gantt chart schedule. As a very simple example, Figure 1 shows a WBS for a hypothetical banquet.

Wednesday, June 10, 2009

Glutathione Soap


WHITENING & ANTI-AGING SOAP
With three potent ingredients that make

more wonders to beauty lovers :
ROSEHIP OIL, GRAPESEED & VITAMIN C

The new product that comes in a bar soap is more enhanced
to totally answer the need to ward off the imperceptible
signs of aging, stress and harmful elements in our skin.

Proven to diminish the skin imperfection, dark spots
and blemishes

ROSEHIP OIL

Works on fine lines and wrinkles and other natural or
manmade marks on our skin. It has been proven that rosehip
creates miracle specially in reducing pigmentation. Beauty
experts attest to its powers. It moisturizes and revitalizes the
skin by fixing damaged skin cells resulting in smoother skin.

GRAPESEED OIL

It has moisturizing and nourishing properties. Used by experts
and beauty afficionados for hundred of years. Grapeseed
oil which comes from the seeds as a by-product of manufactured
wine is best absorbed into the skin and is good oil for acne
and oily skin.


VITAMIN C

is of course man's best protection against common skin imperfection
like acne, black heads and etc. combined these four and you get
the wonders of our NEW GLUTATHIONE SOAP.

Wednesday, May 27, 2009

Glutathione

Glutathione exists in reduced (GSH) and oxidized (GSSG) states. In the reduced state, the thiol group of cysteine is able to donate a reducing equivalent (H++ e-) to other unstable molecules, such as reactive oxygen species. In donating an electron, glutathione itself becomes reactive, but readily reacts with another reactive glutathione to form glutathione disulfide (GSSG). Such a reaction is possible due to the relatively high concentration of glutathione in cells (up to 5 mM in the liver). GSH can be regenerated from GSSG by the enzyme glutathione reductase.

In healthy cells and tissue, more than 90% of the total glutathione pool is in the reduced form (GSH) and less than 10% exists in the disulfide form (GSSG). An increased GSSG-to-GSH ratio is considered indicative of oxidative stress.

What Is Glutathione?

"Glutathione is a very interesting, very small molecule that's [produced by the body and] found in every cell," says Gustavo Bounous, MD, director of research and development at Immunotec and a retired professor of surgery at McGill University in Montreal, Canada. "It's the [body's] most important antioxidant because it's within the cell."

Antioxidants -- the most well known of which are vitamins C and E -- are important for good health because they neutralize free radicals, which can build up in cells and cause damage. Because glutathione exists within the cells, it is in a prime position to neutralize free radicals. It also has potentially widespread health benefits because it can be found in all types of cells, including the cells of the immune system, whose job is to fight disease.

Glutathione occurs naturally in many foods, and people who eat well probably have enough in their diets, says Dean Jones, PhD, professor of biochemistry and director of nutritional health sciences at Emory University in Atlanta. Those with diets high in fresh fruits and vegetables and freshly prepared meats are most likely just fine. On the other hand, those with poor diets may get too little.

Wednesday, April 22, 2009

TuhiAn BeacH






Tuhian Beach

With its white sand beaches and crystal clear water, Tuhian is destined to become one of the best tourist destination on this part of Quezon.

In the morning, one can buy varieties of fish and seafoods at reasonable prices. During low-tides, you will see several fishermen hunting for different types of edible shells, crabs, and octopuses on the parts of the beach where mangrove trees grow abundantly.


Tara na sa Tuhian mura d2,150- 250 per cottage. 50 pesos per person s swimming pool, libre s dagat, white sand pa..! saan kapa sa Tuhian na..

Wednesday, April 15, 2009

Search Engine Optimization (SEO)

SEO is an acronym for "search engine optimization" or "search engine optimizer." Deciding to hire an SEO is a big decision that can potentially improve your site and save time, but you can also risk damage to your site and reputation. Make sure to research the potential advantages as well as the damage that an irresponsible SEO can do to your site. Many SEOs and other agencies and consultants provide useful services for website owners, including:

  • Review of your site content or structure
  • Technical advice on website development: for example, hosting, redirects, error pages, use of JavaScript
  • Content development
  • Management of online business development campaigns
  • Keyword research
  • SEO training
  • Expertise in specific markets and geographies.

Keep in mind that the Google search results page includes organic search results and often paid advertisement (denoted by the heading "Sponsored Links") as well. Advertising with Google won't have any effect on your site's presence in our search results. Google never accepts money to include or rank sites in our search results, and it costs nothing to appear in our organic search results. Free resources such as Webmaster Tools, the official Webmaster Central blog, and our discussion forum can provide you with a great deal of information about how to optimize your site for organic search. Many of these free sources, as well as information on paid search, can be found on Google Webmaster Central.

7101 IsLaNds


















TOP DIVE DESTINATIONS IN THE PHILIPPINES

Luzon at a glance
+ Anilao, Batangas
- Cathedral Rock
- Bahura
- Beatrice Rock
- Sepok Wall
- Bazura
- Twin Rocks
+ Donsol, Sorsogon
+ Palawan
- Busuanga
- El Nido
- Tubbarttaha
+ Puerto Galera/Verde Island
- Canyons
- Hole in the Wall
- St. Christopher
- San Agapito Wall
+ Subic BAy, Zambales

Visayas at a glance
+ Apo Island
+ Bohol
- Balicasag Island
- Pamilacan Island
+ Boracay
+ Cebu
- Malapascua Island
- Moalboal/Pescador Island

Mindanao at a glance
+ Camiguin
+ Davao

http://www.experiencephilippines.ph/

Thursday, October 2, 2008

TaYabAS..

Image:Ph locator map tayabas province
History
Tayabas was renamed in 1946 to Quezon in honor of Commonwealth President Manuel L. Quezon, who was born in Baler.
In 1979, the sub-province of Aurora (named after Manuel Quezon's wife, Aurora Quezon) was separated from Quezon. Among the municipalities that were comprised by the new province is Baler, and thus Manuel Quezon's birthplace is now located not in the province whose name was changed for that very reason.
The City of Tayabas, Quezon (Filipino: Lungsod ng Tayabas, Quezon) is a component city in the province of Quezon, Philippines. It was once the capital of the province. According to the 2000 census, it has a population of 70,985 people in 15,155 households. Tayabas is known for lambanog (coconut wine) and sweet food/delicacies, as well as resorts.
On March 18, 2007, Republic Act No. 9398, An Act Converting the Municipality of Tayabas in the Province of Quezon into a Component City to be known as City of Tayabas, was enacted into law. On July 14, 2007, the municipality held a plebiscite to ratify the conversion of the said act, with the residents voting in favor of the move, although there was a low turnout of voters for the plebiscite.

External links:
The Official Website of the City of Tayabas
Philippine Standard Geographic Code
2000 Philippine Census Information